100 g Tuna (edible parts)
Energy:
939 kilojoules
Basic composition:
Water 61.5 %
Protein 21.5 %
Fat 15.5 %
Fatty acids:
Polyunsaturated 3995 mg
Minerals:
Sodium 43 mg
Potassium 363 mg
Calcium 40 mg
Magnesium 50 mg
Trace elements:
Iodine 50 µg
Phosphorus 200 mg
Iron 1 mg
Selenium 82 µg
Vitamins:
Vitamin A 450 µg
Vitamin B1 160 µg
Vitamin B2 160 µg
Vitamin D 4.5 µg