100 g Greenland halibut (edible parts)
Energy:
484 kilojoules
Basic composition:
Water 75.7 %
Protein 13.2 %
Fat 9.78 %
Fatty acids:
Polyunsaturated 771 mg
Cholesterol:
75 mg
Minerals:
Sodium 86 mg
Potassium 345 mg
Calcium 19 mg
Magnesium 22 mg
Trace elements:
Iodine 20 µg
Phosphorus 147 mg
Iron 405 µg
Vitamins:
Vitamin A 31 µg
Vitamin B1 65 µg
Vitamin B2 70 µg
Vitamin D 15 µg